Exposure and Response Prevention

Exposure and Response Prevention is a first-line therapy for OCD and related conditions, adapted here for contamination, harm, checking, and symmetry presentations across ages. This page turns manuals into stepwise care: collaborative case formulation, fear hierarchies, graded in-vivo/imaginal exposures, and coachable response-prevention strategies that patients can practice between visits. If you’re scanning an OCD therapy conference, you’ll find protocols for family accommodation reduction, digital homework, and integration with SSRIs or clomipramine when needed. We also address co-occurring anxiety or depression and how to sequence ERP with trauma or eating-disorder care.

Success requires precision, consent, and reinforcement. We outline scripts for motivational enhancement, ways to measure distress and mastery, and procedures for high-risk themes without retraumatization. Sleep and rhythm stability support learning; school/work plans protect practice time and reduce setbacks. Equity means language-appropriate materials and low-cost options; tele-ERP expands reach. For spectrum content and body-image overlap, see OCD and Related Disorders.

Formulation, Practice, and Progress

Case mapping and hierarchies

  • Translate obsessions/compulsions into exposure targets.
  • Build graded steps with patient-chosen goals.

Exposure and prevention

  • Run planned exposures with coachable resist strategies.
  • Use diaries to track distress, learning, and wins.

Family and school roles

  • Reduce accommodation and coach supportive responses.
  • Create practice windows and privacy at home/school.

     

Medication alignment

  • Set expectations for SSRIs/clomipramine; monitor effects.
  • Avoid sedatives that blunt learning and exposure gains.

Delivery, Equity, and Quality

Tele-ERP and digital supports
Apps and portals for plans, homework, and feedback.

Youth and perinatal
Developmentally tuned exposures and consent boundaries.

Complex themes
Harm, violent, or taboo obsessions handled with skilled supervision.

Measurement
Use validated scales plus function and QoL metrics.

Relapse prevention
Booster sessions and early-warning scripts.

Cultural and language access
Translated materials and interpreter-aware coaching.

Group formats
Skills groups that rehearse techniques and normalize struggles.

Fidelity and supervision
Observation, checklists, and peer review.

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