Digital Mental Health Tools surveys apps, wearables, telepsychiatry, and remote monitoring that extend care beyond clinic walls. This page turns hype into selection criteria: evidence, privacy, accessibility, cost, and integration with workflows. If you’re weighing an e-mental health conference, you’ll find checklists for choosing tools, onboarding scripts, escalation rules, and dashboards that combine symptoms, function, sleep, and activity. Because tech must help—not replace—human care, we link to Integrated Behavioral Health for models that blend digital with team-based visits and measurement-based care.

Adoption starts with clarity: who benefits, what outcome moves, how data flows, and which risks exist. We outline low-bandwidth options for rural/low-resource settings; privacy and consent language; and “off-ramps” when tools don’t fit. Engagement plans pair nudges with real coaching; equity demands language access, readability, and alternatives to smartphones. Sleep and circadian tracking often deliver early wins; substance-use logging integrates with CM and CBT skills. Programs evaluate tools like medications—efficacy, side effects (burden, privacy), and cost—then keep or sunset based on data.