Pediatric OCD

Pediatric OCD adapts exposure and response prevention (ERP) to growing brains, busy families, and real schools. pediatric OCD conference Start with a careful differential and functional map: tics, ASD traits, ADHD, anxiety disorders, PANS/PANDAS considerations; daily impacts on morning routines, class attention, friendships, mealtimes, and bedtime. Explain OCD in child-friendly language—“a bossy alarm system that makes false threats”—and build hope by linking treatment to values kids recognize (play, curiosity, kindness, competence). ERP is the centerpiece, but it has to be bite-sized and frequent: two to five short practices per day, tracked with stickers or points, with caregivers coaching “brave practice” instead of providing reassurance or participating in rituals. Hierarchies are specific and observable (touching the doorknob without washing for five minutes; writing a feared word and waiting) and expand as mastery grows. Sleep and circadian anchors matter: consistent wake time, morning light before school, wind-down routines that cut late-evening reassurance loops. SSRIs can augment ERP when impairment is high or progress stalls; dosing is low-and-slow with side-effect check-ins and plain-language handouts. School is a treatment partner: brief teacher scripts, bathroom plans, and 504/IEP accommodations protect learning while exposures occur in natural settings (locker, lunchroom, gym). Tele-school exposures and home visits extend reach; interpreters and low-literacy visuals reduce barriers; transport and scheduling supports prevent drop-offs for working families. Equity also means addressing stigma directly and inviting peers (when appropriate) to celebrate effort, not perfection. Measure what kids and parents care about: exposures completed, time reclaimed from rituals, school participation, play and friendships, sleep quality—not just CY-BOCS scores. When progress slows, check hierarchy granularity, sleep timing, family accommodation, and medication fit before adding complexity. Recovery is not the absence of intrusive thoughts; it is a growing ability to choose, to play, to learn, and to be present with the people who matter.

ERP That Kids Can Do

Assessment and fit

  • Clarify themes and differentials; set playful, meaningful goals.
  • Explain ERP in child-friendly terms with caregiver involvement.

Hierarchy building

  • Tiny steps children can repeat daily; celebrate small wins.
  • Track ritual delay and drop safety behaviors gradually.

Medication alignment

  • SSRI trials with adequate dose/duration when ERP alone stalls.
  • Side-effect education for families; simple schedules.

Family and school

  • Accommodation reduction and collaboration with teachers.
  • 504/IEP supports protect learning during treatment.

Delivery, Equity, and Progress

Brief and frequent formats
Incorporate short, daily exposure exercises supported by telehealth or home-based coaching to build consistent practice habits.

Sleep and circadian support
Maintain fixed wake times and morning light exposure to enhance learning, attention, and emotional balance.

Special themes
Address contamination, harm, “just right,” and taboo thought patterns with gentle, developmentally appropriate strategies.

Coordinated care
Collaborate with tic disorder or autism spectrum teams to align interventions and avoid conflicting approaches.

Safety and dignity
Normalize discomfort during exposures, use strengths-based language, and eliminate shame from the recovery process.

Peer and group connections
Create small peer groups or family sessions to reduce isolation and reinforce skill-building through shared experiences.

Outcome dashboards
Track exposures completed, school attendance, social participation, and quality of life indicators to guide next steps.

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